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Re: proteins and raw food diet
 
joanne Views: 1,709
Published: 16 years ago
 
This is a reply to # 29,359

Re: proteins and raw food diet


Greens have lots of protein - much more than you need. Vegans spend way too much time worrying about protein. If you eat kale or romaine or spinach, you probably get enough. Go to http://www.fitday.com and key in leafy greens and nuts and seeds - you'll see how much you can eat without having to resort to eating animals.
 
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