i'm eating some veggies and tomato, onions (cooked) and turkey, chicken,fish, eggs pasta(gluten free)beans,.......rice crakres and some corn flakes free of Sugar and malt...water....i do take 4 days oil of oregano,4 days GSE,4garlic cloves,and i'm thinking to add pau d'arco and golden seal to have more AF to rotate.......
i'm not taking any multivitamin i proved them and did not work.
i do take digestive enzime with each meal and hcl too. i have brain fog,pain in legs(a lot),blurred vision,sinusitis(pain on face),that burning that you had,incredible bloating i look 5 month pregnant,and the horrible panic.crazy,crazy