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Which are the safest carbohydrates?
tree-lover Views: 837
Published: 16 years ago

Which are the safest carbohydrates?

Which are the best forms of carbohydrate to eat which would be least available to the fungus. I don't eat any wheat but I do eat potatoes and parsnips and the occasional oatcakes. Are oats okay or not? In some places I've read thta they are okay on the anti-candida diet and in some places I've read that they are not.
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