Valerie Saxon (naturopath) had a show on T.V. today on Candida. She said to eat 30% raw vegt. and fruits (living foods). She also said NOT to use the microwave because it kills everything living in the food. You can see show notes at silvercreeklabs.com. Look under On-Air (I think),then Show Notes.) You can also access it by going to valeriesaxonministries.com. She has ton of good information on her website. There were actually three shows done on candida. All her notes are on her site. It's very interesting.