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Re: question about yoghurt or kefir!
EmilyErdbeer Views: 1,405
Published: 16 years ago
This is a reply to # 295,893

Re: question about yoghurt or kefir!

I am still eating yoghurt, but just fullfat and with lemon juice or acidophilus powder - I do fine on it, it just gives me a little constipation. Milk related Products: sometimes a bit of soy milk or feta (goat) cheese.
Bread: Just occassionally esecial bread without gluten or other additives. When I crave Rice crackers (brown rice).

I'm just curious! How many of you are still able to eat yoghurt and/or kefir or any milk releated products? How many of you are still eating bread?....just curious! thanks.Vlad
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