That's so awesome. When it comes to die-off, I usually don't backoff, because when I've tried that in the past, the die-off just continues the same. I'd rather get the worst over with quickly, sort of like pulling the bandaid off fast. In my case too, I'm soooo used to die-off at this point, after having gone through years of it with various programs I've tried, that it's not I'm all superhuman or anything, but for the most part I know what to expect and just talk myself through it, when it's going on. I just keep telling myself that it's a good sign and that I know exactly what is happening and it will pass soon enough. LOL! Hey, we do whatever we can to psyche ourselves out to get through it right?