Well you convinced me! I'm sticking to it! I guess I just needed some support! Thanks!! It's been a year and half for me and sometimes I think like a bull and plough right thru things, but other times I'm at my wits end...The only bad thing about Candida is that you don't know when it will end? I'm assuming that it's when your body feels better and the intollerances are gone. Even with that in mind I don't think I'll ever switch back to the way I was eating cause It's simply not worth it. It's healthier in every way. I think I know what got me here in the first place. I used to ask myself why can everyone else just keep eating what they like and never have anything go wrong. Immunity is the big factor! I also think that if they continue to eat like that it'll catch up with them soooner or later . My sensitive body just had enough and gave me all the warning signals in advance to give me the opportunity to do something about it! It's funny how things work hey? It just wanted to feel better! Just imagine how bad things would be if you didn't know any better and accepted daily pain?