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how to take vitamins & minerals
 
EmilyErdbeer Views: 950
Published: 15 years ago
 

how to take vitamins & minerals


does anyone know how to take vitamins & minerals properly? I heard that some vitamins should be taken together (like magnesium & calcium) and some not. does someone know about this and can explain? It concerns vitamin a,b,c,d,e,calcium and magnesium.
thanks
 
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