ok thanks. i was able to do one qt last time so i will try that again. 8 cups is way too much in my opinion. unless you emptied right away and then refilled up. i will stick to one quart.
i read your other post about using for support and you are right. but i get so caught up in all the ideas and i get so overwhelmed. i listen to everyones advice and choose what i feel is the best for me out of all the conflicting opinions.
i know i need the support, but at the same time i need some escape from this altogether and i am not allowing myself to do that. i just need to find some me time that is completely separate from candida and not taking any breaks at all isn't healthy. i see myself falling into a Depression and i don't like it!
i gotta get back to the gym first off...and second off i just need to try and start enjoying this free time i have and pick up some of the old art projects i used to like to do. i have all the time in the world and i spend it all researching candida...and i think that is a mistake. i know all the basics..i have been researching it 4 months straight. mentally i am about to crack and being mentally healthy is just as important as the physical for me - right now i seem to have neither!!