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Re: Adrenals question
 
hrl2729 Views: 1,359
Published: 15 years ago
 
This is a reply to # 297,988

Re: Adrenals question


Hi there

I've been told that the following are good for treating your adrenals:
Oats
Liquorice
Siberian Ginseng
Vitamin B-Complex (yeast free)

You can buy a liquorice tincture with siberian ginseng (must be siberian) or a liquroice tincture, you should take 30 drops a day for a month. Alternatively buy some organic liquorice tea and drink 2 cups a day (this isn't as strong and will therefore take longer and I couldn't bear the taste either!)
Oats are good because of the slow release thing, you can also get this in tincture though. I'm treating mine at the moment and also taking a yeast free vitamin B complex which is something your system will be lacking in if your adrenals are exhausted.
Try to avoid any stressful situations- stress is just making them work harder, plenty of time out. I've been on this for 2 weeks now and it is DEFINITELY working.
 

 
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