I recently discovered that I have candida, and I want to fast before I start my restricted diet. I was going to do a mc but can't do it now b/c of the sugar, so I wanted to know what you guys have done as far as fasting. I need to have energy to work, so I can't really water fast, and if I do any juices I need some that are really portable and won't spoil quickly so I can make them in the morning to take with me to work. What do you suggest?
Last time I fasted on fruit juice only for a few weeks and I loved how clean I felt, but now I understand why I was also exhauseted the entire time-- the candida was thriving on it! I don't want to make that mistake again, but it's so tempting to do mc because it's so simple, and my candida isn't too severe....