I've been doing more research on fasting and I was thinking about trying a 7 day Water Fast with Sea Salt . I'm going to lead up to the fast with 2 days of primarily veggies and then do the same 2 days post. What do you guys think? Think this will help or hinder my candida recovery?
I'm not sure if I should continue to take my vitamins and milk thisle during this fast. I will definitely continue my ACV and probiotics.