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Sauerkraut...a probiotic?
 
San2006 Views: 2,500
Published: 15 years ago
 

Sauerkraut...a probiotic?


Hi:

Just recently came across this special food. I am a candida sufferer and suffer from digestion problems. Can eating Sauerkraut be good for my health. Can I buy it in grocery stores. I want to see how it tastes before I attempt to make any at home. IS there any dosage restriction. What kind of bacterias are present in Sauerkraut?

thanks.
 
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