CureZone   Log On   Join
Information about magnesium
Tree-lover Views: 4,656
Published: 15 years ago

Information about magnesium

I've just been reading quite an interesting website about the effects on health of magnesium deficiency + benefits of supplementation.

I think that magnesium deficiency is implicated in my insomnia.

Somewhere on the site it says that liquid magnesium chloride is not well absorbed orally but you really need something like magnesium glycinate.

Does anybody know what the most absorbable form of magnesium is?
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.172 sec, (1)