Has anyone ever found themselves being physically sick due to die-off?
I was staying with a friend for a few days and had to eat loads of non-candida friendly foods - my friend is Mother to three young kids and it was pretty much a case of having to eat what was there and not having the time or resources to make my own food.
I took a load of citricidal when I got back home, thinking it would stop the yeasts rising in numbers after all my indulgences, but woke the next day to a horrible headache, which left me unable to move; by night time I was throwing up. I feel better today but notice I've got a bit of thrush going on - either there is extreme die-off going on or all the indulgences are coming back to bite me on the bum!
Sigh. Here's to mung bean stew for dinner tonight :)