I'm new to this candida thing and I know I have it. I get about 6-8 yeast infections a year. I've read alot of these messages especially from Moreless, he really seems to know his stuff. I"m curious as to where to start. There are so many different opinions and I don't know where to start. If I had to choose I would figure out my pH and get that under control. I also need to find a candida diet which will help me choose the foods that I can and cannot eat. Does anyone know of a website where that would help me? I know to stay away from sugars but alot of times there are foods I had no idea were bad for me. Please give me any info you can. It's time to start feeling better!!!!