Thank you for your post!
So you said this "shake" replaced a meal?
I tried for the past 3 days taking it an was still hungry. Well, so far, the Bentonite is still missing - should get it next week.
I mixed Psyllium (1tbs.) and 1 tablett of Caprylic Acid and had it once before and once after dinner. When I took it before I felt nothing - when I took it after I felt crazy mood swings. Laughing, crying and being mad in 2 min - felt pretty crazy... but no bad die-offs.