Yeah, I think I have had die-off. When I started Nystatin in Feb 2006, hoping to kill yeast, I got a very bad case of sinusitis which could only be alleviated by anti-biotics. ( gosh, I did not want to take them, but had no choice)
When I started Coconut Oil, my bloating and hardness of stomach became worse. Or I would say did not improve. My condition did not improve no matter what I tried. I was on such strict diet you would not beleive.
I have also tried tons of digestive Enzymes. But my bloating was there to stay.
I started to educate myself about liver flushing. Did a lot of reading off the internet and books. Have just done one flush so far, and felt so much better. My husband said, u look perfect now. But, the effects of Liver-Flush were short lived. ( as more stones travel forward, they block the bile ducts again)
Will do another flush tomorrow. I am 31, but even kids can have gall-stones. I decided to do flushing, when nothing else worked. I dont know, how many flushes I need, but I will not lose hope and heal myself.
Another option, I am looking into is juicing fresh fruits and veggies. I feel, I wasted so much time, dreaming I have Candida. I wish, I knew the answers before. I hope I am on the right track.