The website had some good info. and I sent off for the free booklet, which was extremely helpful. The booklet offered plenty of information on the why people suffer from this and how to stop it. I'm thinking about trying one of the programs they offer. If anyone has any feedback on this please let me know. Right now, I'm dieting and taking Natren's probiotic, yeast cleanse with caprylic acid, oil of oregano, and noni. Defintely improving, but setbacks are becoming frustrating.