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Re: body ecology diet?
dsch Views: 1,077
Published: 15 years ago
This is a reply to # 304,502

Re: body ecology diet?

Bali Breeze Shake
In blender blend the following:
-1/2 Cucumber
-Juice of 1/2 large Ruby Red Grapefruit
-10 oz Coconut Milk
-1 Cup Spinach(optional)
-1 Teaspoon greens powder or any other greens type formula powder
-1 Teaspoon Stevia
-1/2 Teaspoon alcohol free vanilla
-8 to 10 ice cubes to thicken

Chocolate Dream Shake
In blender blend the following:
-1 1/2 cups coconut milk
-1/2 teaspoon each of alcohol free vanilla and almond extract
-1 Tablespoon Carob Powder
-1 Teaspoon Coconut Oil
-1 Teaspoon Stevia
-1 Teaspoon coconut flakes or fresh shredded coconut
-8 to 10 ice cubes to thicken.

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