When I started getting a lot of BLOATING/IBS and doctors could not help me, I turned to internet for answers.And after hours of research I concluded that I might be having CANDIDA. Just self-diagnosis unfortunately, because no MD could diagnose me.
Then my Candida journey began, where I started following a strict candida diet, anti-fungals, probiotics. I was hallucinating about CANDIDA all the time, and how it has taken over my gut. I felt miserable. But when this strict regime did not work for almost 3 months, I was confused!
I started looking at what else could have gone wrong. Maybe my thyroid is sluggish ( although test said its fine) or maybe my LIVER is congested. And since then, I abandoned all the freaky CANDIDA DIET. I started Liver Flushing after gathering a lot of courage. And have seen dramatic improvement in health. I still stay away from refined sugar, flour, chemicals, additives. BUT I enjoy FRUITS/MUSHROOMS/ALL VEGGIES/RICE/ WHOLE WHEAT etc etc. AND I am doing very WELL. After 4 flushes, NO MORE BLOATING! YAY!!
I am beleiver in LF. AND believe most people in this Candida Forum are NOT fighting the root cause of the problem. CANDIDA is a distraction. And Probiotics are expensive supplements which will not do anything, unless Liver is clean.