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Re: P&B Shakes
 
EmilyErdbeer Views: 927
Published: 15 years ago
 
This is a reply to # 304,753

Re: P&B Shakes


You take one tblsp. of psyllium and half tblsp. of Bentonite clay in water. I use warm water - dissolves better. You just stirr it with a spoon, mix your antifungal in - and it´´s ready to drink.
I personally just take the antifungal in the evening and in the morning I mix flaxseeds in.
Remember to drink a lot. You can get easily constipated otherwise.

E.e.
 
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