Every morning I take a packet of Threelac and then about half an hour later I take a probiotic pill. I do the same thing at night. I assume the Threelac would help clear out some yeast and the probiotic will then have room to take up residence? I have really bad lumps and rash on my scalp and on the area where I shave on my face and I find in the morning when I wake up things aren't so bad but as the day wears on it really starts building up again. Seems more like i'm just managing to sort of control symptoms instead of really getting at the problem or maybe I just need to do this for a few more months.