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Re: INTERESTING Bile Salts what are they? n/m
 
veryred Views: 4,358
Published: 15 years ago
 
This is a reply to # 306,545

Re: INTERESTING Bile Salts what are they? n/m


With bile salts, I was fortunate and my stools went right back to "pre" gallbladder removal, same color, texture, etc. Some don't get that effect ... so I feel fortunate.

You can get all the omega-6 and 9 fatty acids you need from food -- I would not bother to supplement for these at all - they're everywhere. It's the scarce omega-3 fats that we just have to supplement to get enough of.

SharonM
1healthyboomer.com

 
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