Re: How do you know when you're cleansed?

Absolutely! :)

I keep meaning to post about symptoms and goals. Hmmm...

For now, please read Bowel Management notes so you know more of the many options for encouraging healthy bowel movements, and Increasing Digestive Power, for tips on how to eat so that you don't cause toxins or any digestive upsets. Liver Notes will get you some good info on your options as to cleansing the liver, just flushing is often not enough, herbs and diet are important too. :)

Good luck! :) Tweet