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Re: 2nd flush
 
Barry Views: 2,451
Published: 19 years ago
 
This is a reply to # 3,146

Re: 2nd flush



To: gallstones@yahoogroups.com
From: "barry91162"
Date: Sun, 24 Mar 2002 04:28:29 -0000
Subject: [gallstones] Re: 2nd flush..Nausea...



Kate,


I've done 8 flushes and feel pretty much the same as Claudia.
I can always think of a thousand things I'd rather be doing with my
day off. haha


The ES doesn't bother me because I used to drink a lot of mineral
water. Seems almost the same to me. Also, make sure you are fasting
all day before the cleanse. Maybe only a light lunch will help you to
not throw anything back up. When I eat a 'bigger' lunch before a
flush is when I feel worse during it. I try and skip the lunch
entirely. Also, drinking ES with water and a little grapefruit juice
will help. Not all grapefruit but add some grapefruit to the water.
Also, washing your mouth out with mouthwash before and after the ES
drink will help. Or mints.


The part that bothers me the most is the oil for some reason. I can
only drink about a 3/4 cup with grapefruit before I start getting
that 'heaving' feeling. I find it harder to get down each time.
I always wash my mouth out with mouthwash before laying down. That
creamy feeling and smell is getting to me more and more. haha


Another thing is to try using a straw and pinching your nose. That
works for me.


About your stomach? I don't know. Some people are just more sensative
to the ES and oil. Gotta do your best.


Good luck on your next attempt.
Barry.
 

 
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