My best and worst flush

I did my fifth Liver Flush over the weekend. I do a flush with one dose of Epsom Salt at about 5:00 and berries and cream a couple of hours later. I use safflower oil with grapefruit juice. During my last three flushes, I woke up about 4 hours after drinking the oil mixture feeling nauseous, but it passed. This time, it didn't pass and I vomited. I can't imagine much I hate more than vomiting, but I admit I felt okay after it was over...just had a sore throat for several hours.

After an enema the next day, I had more green, waxy stones than usual and a few were the size of small almonds, plus chaff. I noticed about 10 more stones that seemed to be coated a little in some whitish material and were more shriveled looking the day after that.

So, all in all, it was a great flush, but my roughest. I guess sometimes you have to suffer a little more to get better results. :)

Laura Tweet