Did my 1st Liver Flush last night with a bit of trepidation... but without any problems whatsoever! NOTHING! Had no problem with the Epsom Salt.. just squeezed 2 nice little grapefruit into it & put in a wee bit of Stevia. Tasted just like grapefruit juice to me... and I even put a little more ES than called for. The OO/GF was no problem either, again just whipped it up in the blender with GF plus 1 lemon & a little Stevia. No oily taste at all. Didn't even have to use my straw! My only problem was sleeping... what little there was. No discomfort or nausea at all, just couldn't sleep. Maybe I was too excited awaiting the results of the cleanse! Anyway, I got a lot of yellow seed sized "chaff" or little, tiny stones.. I'm not sure of the difference.. plus a few larger ones. Nothing very impressive. But I knew it was from my liver. I even went to work on time today and have had plenty of energy all day, despite the cleanse & lack of sleep. Looking forward to the 2nd one in a couple of weeks!
I did a 3 month Colon Cleanse from Dr.natura.com "Colonix" and that was quite enlightening! I think it was good preparation for the liver cleanse. I also think following the recipe for 3 days before the Liver Flush of drinking a lot of organic apple juice, plus only water with some lemon in it the day of the flush might have helped.
The only way I got up the courage to do the liver cleanse was by reading, reading, reading many of the posts on curezone. You guys are just wonderful! Keep up the great advice! You launched me into taking even more responsibility for my health! Just wish I knew THEN (1967) what I know now... I'd still have my gallbladder! God bless you all.