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High Cholesterol level.
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Published: 16 years ago
This is a reply to # 331,525

High Cholesterol level.

Today me and my husband went for a physical and his results on cholesterol wasn't very pleasent.

total cholesterol 320
HDL 64
LDL 223

The doctor sayd that this might be hereditary, because we are very active, don't smoke, eat preatty well, we try to eat a high protein diet, always watching our weight.
He is 6' and 196 lbs.
With a BMI 26.8
and boddy fat% 19.3

What is the best thing for him to do? The doctor told him to take 1200mg of red yeast rice, we don't eat much red meat maybe once a month.

Another question that I have, we were fasting but I tought that they would take our blood and send to the lab, but instead they only poked our finger and put some of the blood in a stick, is that an accure method???
Thank you all for your support.

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