how do you take your bulk herbs or do you take them in capsules? I've been taking Pau d' Arco for a while and want to add the graviola, maybe on a rotating basis. After looking through the Raintree site, I may want to add some others as well. Do you take the Amazon Vitality every day or just for short periods? And do you take that along with the others or alternate?
I'm having a hard time figuring out a timetable and method for working in all my supplemental herbs :) I know some are strong and should only be taken for short periods while others can be used daily, but I'm not sure where the Amazon Vitality falls in there.