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Re: best way to eat?

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Re: best way to eat?

Well I ve swollowed them whole before but you never really get used to it! More like taken a shot of medicine or something! But yes they make great smoothies with fruit and whole cream! I beat the egg by hand with a wire whip before I put them in a blender so as not to destroy any live enzymes, if you are adding ice you would need to over blend the eggs to get all the ice crushed@
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