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need suggestions for protein powder
 
alkalizingkatie Views: 2,964
Published: 15 years ago
 

need suggestions for protein powder


I dont rely on protein powder. But I would like to start taking some a few times a week since I am mostly vegetarian and just dont get enough protein. I know everyone says you can get protein in nuts, eggs, cheese.... I do those. I would just like an alternative if there is a good powder. Is rice or whey decent? Any other suggestions?
Thanks
 
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