My dear I think you have a toxic colon and are constipated. Normally I would tell someone for starters to get a series of Hydrocolon therapy or colonics but they are fairly expensive. My first suggestion to you is go to a pharmacy and purchase a enema bag and give yourself water enemas. Atleast one every other day for a week or until your abdomin feels right again.I would use warm distilled water.If I was in your situation that is the first thing I would do today to get back on the road to recovery.More later. JmRn