do you know that stress is a major trigger for outbreaks?
its just a cold sore
i see people crying and freaking out over it all and they really shouldnt be.
the stress of worry and what if and fix it perm can make you break out.
just take care you your health in general and your body will learn to fight this annoying rash on its own without any additional drugs,methods,therapies that you have to do on a daily basis.
i treated my first outbreak and that was it.
from then on i just rested when i would breakout and let the area breathe and take warm baths. every outbreak was less and less. after the first year i just got tingles.now i rarely even get those and if i do they only last for a couple hours.
i start drinking water and having some "good for fighting" herpes food and its GONE!
so dont worry/stress...it (worry/stress)is one of the triggers!
you body is an amazing creation. have faith in it.