In all honesty the 45 days was with 2 weeks on and 1 week off. I just didn't take a break this last 14 days.
Also the Coq10 was the one time megadose of 3000 Dr. Clark talks about. I will be glad to stop taking the Primal Defense as I have had trouble since the first pill I took which was only half a pill per day.
There is a lady 2 hours from here that does kinesology. I've been trying to get to her for sometime.
Yes, the fiber drink has herbs and the Klenz tea at nite has senna in it. I was doing fine on them before I attempted the megadose of Cq10 and added the Pr.D.
The Primal D I was taking for probiotics. Before that I was taking a chewable from Rofay that was suggested for IBS. Not sure if it was any good or not. I can't find any kifer grains in these parts. So what do you suggest for probiotics?