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Shelleycat> Live Cultures?

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Robbie2865 Views: 1,607
Published: 17 years ago
This is a reply to # 381,698

Shelleycat> Live Cultures?

I tried the kefir route and it's to much of a hassle to keep up. Give me an example of live cultures I could implant rectally. I would like to take a probiotic indefinately, that why I asked about a good one to take. I hear I could do this with primal defense but I am not sure. I have a history of constipation from a child and I am now 39 years old so I think I have an imbalance in flora.
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