Good morning...Oh dear, I really blew it! I was on the 13th day of my green-juice fast and finally getting the MP for the first time (yea!). The tongue coating was starting to clear up. I don't know if there was some kind of psychological freak-out or what but I had to have some birthday cake....then eggs and chocolate easter bunny then a hot fudge sundae...chips, break and butter, tuna, and I just couldn't stop :-(. This is a true story....All in two days I totally messed up. I am ready to get back to it. But I don't know what to do! My stomach is horribly acidic this morning. As a refresher, I am pitta, have slow digestion and gas, have cracks on my tongue, and was trying to do a cleanse.
Would it be advisable to go back to the juice cleansing (which I think you were saying might be too harsh) or go to a kichadi healing regimem? My goals are to continue to cleanse, heal the cracks and my digestion, and rid myself of candida. I am aware it will take time but I don't know where to go first.