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A little help pls?
 
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Published: 17 years ago
 

A little help pls?


Hi!

I'm started my fast today, and as always I'm hoping to really go through with it for at least a week. I really need emotional strength to do this, since the habit of eating is more overwhelming than the hunger itself.

I read the Power of the Subconscious Mind, by Joseph Murphy a few years back. That book has helped me tremendously.

Anyway, I was wondering if anyone could give me any advice on short positive phrases or meditating techniques to help get through this! I appreciate any advice! :-)
_Original_Message_ﰩ

Hi!

I'm started my fast today, and as always I'm hoping to really go through with it for at least a week. I really need emotional strength to do this, since the habit of eating is more overwhelming than the hunger itself.

I read the Power of the Subconscious Mind, by Joseph Murphy a few years back. That book has helped me tremendously.

Anyway, I was wondering if anyone could give me any advice on short positive phrases or meditating techniques to help get through this! I appreciate any advice! :-)
 

 
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