Well I'm on day 2 and I know that I am seriously detoxing. Wow, it is more potent to me than the Master Cleanse. My shoulder still hurts today, and reiki isn't helping much. The only thing I can do is use the reiki to help detox my system and that is about it. Cigs are tasting awful, they were yesterday as well.
My energy is down to nothing, I sleep most of the time. But that is okay, I kind of planned for that anyway. No grouchiness or anger though, course I'm home alone so probably a good thing. lol I think that with all of the body aches that I am having right now besides my shoulder, that would have made me grouchy if someone tried to press my body into working or some physical exertion. This is truly better to do on the weekend and not at work so that way you can lay around and relax. I weeded my garden, but with my shoulder acting up, wasn't much I could really do.
I'll probably do an extra day of this fast as I cheated a bit and had bread sticks late last night that were left over from dinner the night before. But I had the detox symptoms before I ate the bread sticks so I know that these are detoxing symptoms.
Well I'm off to go lie down again. I'll finish this day and log in tomorrow sometime.