herbs that soften fecal matter in colon

Some years ago I used a product I now regret to clean my colon. It was similiar to ones you can mix and get
the receipes found on this site or by reading books. The trouble with the program is that it did not encourage
you to use enemas or anyother way to loosen what you were putting in out. I really think I ended up with a build
up in my colon and that I have to really work on that now. I read someone here mention an herb that softens the
fecal matter in the colon but can't find it anymore to ask what the herb was and how you use it. Would anyone
here know what that herb would be? I just have a feeling that this is something I have to attend to and if anyone
has any ideas please let me know..thank you ...stevearino Tweet