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Magnesium citrate vs. chelated magnesium

Epsom Salt Encapsulated
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Published: 18 years ago

Magnesium citrate vs. chelated magnesium


After reading Natureman's post about doing the flush w/o Epsom Salts , I am curious to try it. I was wondering if chelated magnesium would have the same effect as magnesium citrate. Does anybody know the difference between these 2? I checked the web but didn't find any helpful information.

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