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Re: Magnesium citrate vs. chelated magnesium
 

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Published: 15 years ago
 
This is a reply to # 450,470

Re: Magnesium citrate vs. chelated magnesium


I had interesting results from milk of magnesia too! Though I only did a mini flush and was careful with the dosage as it was my first attempt at any kind of cleansing and heard it can make you sick (now use Oxypowder ).
I did suffer a mild headache next day but it got out a lot of dark green waste.
 
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