After reading info. on sites like this and others....I must say that I am terrified. I am deathly afraid of anything that crawls ESPECIALLY worms and I am scared of doing these cleanses. However, I have problems with acne, itchy patches of skin, and other problems that I won't mention. I'm trying to get up enough nerves to do a cleanse and was wondering if I should do a regular Colon Cleanse first or the parasite cleanse first....or should they both be done at the same time? What products do you recommend for colon cleanses? What about detox teas? I plan on trying Clarkia for the parasites...I already have MSM and N-acetyl cysteine that I've been taking for other things...thanks for answering.