I feel the same. I was much better than I have been in the past afew months. I started about a year ago; anti-candida remedy, and diet, colon cleansing, kidney cleansing, four parasite remedies, 22 liver flushes, many enemas, 2 colonics, and supplements etc.. and I have been watching what I swallow for afew years now. I drink plenty of filtered water, I exercise every day, and yet I get worse every time I use these herbal combinations. I am beggining to agree that "we just poison ourselves with these herbs". I heard about "die off" could take afew days; I doubt a dozen symptoms getting worse for weeks and months could be a die off. Thank you for raising a good question; I have not been aware. See what others would add to.