There are three main herbs that need to be in your parasite cleanse, any name brand is ok, make sure it has, Black-Walnut hull, Wormwood and cloves. These three herbs kill most parasites.
As far as what comes out, you won't really notice unless you want to look and see. Most parasites are inside the stool and if on the outside they are curled up into a ball. Some flukes float, and the eggs will be on the outside of the stool also. But again, if you don't really look or want to see you won't.
The CO-Q10 is for Tapeworm and Ascaris roundworms. Since this has bothered you in the past I wouldn't worry about taking it for now.
To help build up your immune system you could take IP6 or beta glucans, these have helped me....heyjude