I am trying to do the pineapple/pumpkin seed thing today, and have had one lunch of pineapple, and just got more for dinner. I'm also drinking pomegranate juice as I heard someone had some luck with that. I do take MH's parasite herbs as well. All I wanted to say is that at this point, i'm sick to my stomach! It's really not too bad, I'm sure it will pass. I'm probably too acid. Stay away from coffee, or you will feel worse. (I might heed my own advice)I think throwing up would feel really good, but I'm at work. Blech. I'll report more later.