I'm currently on the ParaGone cleanse. But I'm also doing a Colon Cleanse and liver cleanse. I would suggest a good Colon Cleanse in conjunction with this cleanse. If you can afford it, a colonic once a week would be great.
I'm doing both, plus a liver cleanse and a p&b shake (psyllium and betonite) every other day and am going 3-5 times a day.
Also, make sure you're drinking at 8-10 8oz glasses of purified water a day.