I seem to be extremely sensitive to enemas and certainly wouldn't be able to tolerate a colonic. Mostly I use ACV and sea salt in enemas but sometimes I don't and feel awful afterwards if I don't...loss of potassium (I feel very weak mentally and physically). I have a history of too many colonics but haven't had one for about 5 years now....I just do small enemas instead, but still have to be careful if too much comes out, so to speak!
I want to start liver flushing at some point...is this possible with just doing small enemas?
Thank you for any thoughts :)