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Re: A little desperate: Bodybuilding health issues
 
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Published: 16 years ago
 
This is a reply to # 494,596

Re: A little desperate: Bodybuilding health issues


I don't know if you welcome response from someone other than Andreas, but thought I'd chime in.

The bodybuilding lifestyle is not consistent with some of Andreas' recomendations. Fitness is one thing, but bodybuilding is way beyond fitness.

Health is keeping the body in balance with the earth and the mind. Bodybuilding is an exaggeration of one aspect of the body -- the musculature.

Today's bodybuilders are massive but not healthy. They are likely to die young from the toxic effects of excessive protein.

Especially with your father a diabetic, you must keep your diet balanced and your lifestyle fit and energetic.
 

 
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