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Re: Wow, I'm surprised that you say take the powder
282915 Views: 2,800
Published: 18 years ago
This is a reply to # 495,510

Re: Wow, I'm surprised that you say take the powder

YOu must have misunderstood my post..I said you should take your oxypowder "at least" an hour before and "no less than 2 hours after a meal"..Exactly like you said...You take the powder away from meals so it locks onto old material instead of the meal you are about to eat...As for my cleanse, Ill give you the basic principles and some guidelines...This cleanse is very similiar to the bowel cleanse in the your last acne solution program...However Ive slightly modified it...Anyway here it is....Eat a normal healthy diet as this helps with increased bowel activity...Eat clean meat(turkey, chicken, fish), quality grains(sprouted, spelt),and plenty of raw furits, veggies, veggie juice, and superfoods...Try your best to avoid refined starches, dairy and junk..Here is a list of some of the herbs you need...Dont worry about getting them just shoot for about 3...Cascara Sagrada, Plaintain, Turkey rhubarb, fennel, fenugreek, Barberry bark, lobelia. Natures way brand has a premixed combo called natural lax which has most of these in it...I would also buy a separate bottle of fenugreek(not in nat lax)...Next get a good enzyme supplement, The herbs and enzymes help break up mucoid plaque.The most important thing to remember is to drink the p and b shakes away from eating and taking the herbs and enzymes...Like mentioned above, you want to make sure the p and b shakes latch onto ol gunk instead of current meals...Take the p and b shakes at least 1 hour before meals or 2 hours after meals....Take the herbs and enzymes with meals..start the first few days with 3 shakes a day then move to 5 different shakes a day, and take 5 different rounds of herbs and enzymes each can experiment with the amount of hearbs, enzymes, and amount of psyllium and bentonite you use each dose....I started this cleanse again yesterday and have already passed a large piece of mucoid plaque...Ive also added something to this cleanse...A colon massage which you should do about 3-4 times a day before meals and before bed...This will aid in drawing the plaque and parasites out...... Here is the link to the colon massage.... . If you any questions just let me know..I visit the board frequently and will reply quickly...Please, give this cleanse a try and tell me how its going....I promise you will pass tons of mucoid plaque and intestinal garbage...Please remember to drink an extra 8-12 ozs of water after each shake...Do this cleanse for 2-4 weeks...Good Luck..

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